Join Low-Key Club
MEANINGFUL CHANGE THROUGH MINDFUL MOMENTS
WITH A DECADE OF EXPERTISE IN GRIEF COUNSELING, CLINICAL SOCIAL WORK, AND YOGA INSTRUCTION
My personal and professional journey revealed a profound truth: healing isn't linear, and transformation happens in the most unexpected moments of connection.
Drawing from extensive experience in grief counseling, clinical social work, and yoga instruction, I've crafted a holistic methodology that transcends conventional therapeutic boundaries.
Born from lived experience and deep study, my approach is an invitation to understand yourself more deeply, move through pain with compassion, and reclaim your authentic path.
One mindful moment at a time.
This membership is for you if...
✓ You want re-connect with yourself and your healing journey.
✓ You want to gain a better understanding of yourself and your intuition.
✓ You want a low stress, self-guided way to approach your healing.
I’m a therapeutic coach and mentor with a master's degree in Clinical Social Work and over a decade of experience in grief counseling, clinical practice, and mindfulness instruction. My approach weaves together evidence-based therapy with Eastern healing practices, creating a unique path to transformation that honors both ancient wisdom and modern science.
Drawing from extensive training in traditional Chinese medicine, somatic therapy, and trauma-informed yoga, I've developed a compassionate, no-nonsense approach to help you break free from anxiety, people-pleasing, and self-doubt. My work isn't just about managing symptoms, it's about helping you rediscover your power and step fully into your authentic self.
You will receive weekly video and audio offerings as well as downloadables to support your self-paced discovery. You also have access to chat with me to get general support and guidance.
MONTHLY MEMBERSHIP INCLUDES:
GUIDED MEDITATIONS
MOVEMENT CLASSES
BREATH TECHNIQUE
DOWNLOADABLES
FORUM TO CONNECT WITH OTHER MEMBERS
DIRECT ACCESS TO ASK ME ALL YOUR QUESTIONS VIA CHAT
FREE APP TO ACCESS OUR CLUB ANYWHERE
Membership Options:
MONTH TO MONTH:
$20/month
YEARLY (SAVE $20):
$220/year
You can cancel at any time but due to the nature of the platform no refunds are given.
Struggling to make time for yourself?
We got you. This club provides everything you need to fully exist within your body, to develop your intuition and to create community, all in your back pocket! All you have to do is hit play.
Come join us, cancel anytime.
